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STRENGTH. POWER.
ENDURANCE. SKILL.
Rock climbing requires them all, but often we are lacking in one or more of these areas. If you feel like your climbing progression has hit a plateau, or you are new to climbing and looking to develop a baseline of climbing-specific fitness, our remote training and coaching program is perfect for you.
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What Is Dry Needling, and Is It Right For Me?
Dry needling is a technique that involves the insertion of thin filament needles in order to stimulate a healing response. Read more here!
Dr. Jennifer Sauers, DPT
Aug 16, 20193 min read
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Onsight Movement: What's In A Name?
To onsight something means to do it the right way, the first time. We echo this same ideal into our physical therapy practice.
Dr. Jennifer Sauers, DPT
Aug 13, 20192 min read
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Welcome To Onsight Movement!
We are a soon-to-be husband and wife couple whose passion for the outdoor lifestyle and human movement has driven us to bring OM to life!
Dr. Jennifer Sauers, DPT
Jul 19, 20195 min read
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