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STRENGTH. POWER.
ENDURANCE. SKILL.
Rock climbing requires them all, but often we are lacking in one or more of these areas. If you feel like your climbing progression has hit a plateau, or you are new to climbing and looking to develop a baseline of climbing-specific fitness, our remote training and coaching program is perfect for you.
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A Story of Surfer's Myelopathy
Surfer's Myelopathy is extremely rare diagnosis, with only 64 cases recorded to date. This is an incredible story of one woman's bravery.
Dr. Jennifer Sauers, DPT
Aug 22, 201911 min read
2,110 views
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