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STRENGTH. POWER.
ENDURANCE. SKILL.
Rock climbing requires them all, but often we are lacking in one or more of these areas. If you feel like your climbing progression has hit a plateau, or you are new to climbing and looking to develop a baseline of climbing-specific fitness, our remote training and coaching program is perfect for you.
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Interview with Pro Climber, Kyra Condie
At 12 years old, Kyra underwent a 10-level thoracic spinal fusion to correct a 53 degree curve of her spine due idiopathic scoliosis.
Dr. Jennifer Sauers, DPT
Oct 23, 201915 min read
963 views
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A Story of Surfer's Myelopathy
Surfer's Myelopathy is extremely rare diagnosis, with only 64 cases recorded to date. This is an incredible story of one woman's bravery.
Dr. Jennifer Sauers, DPT
Aug 22, 201911 min read
2,110 views
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How Biking Across America Inspired the Ultimate Comeback: An Interview with Dr. Tara O'Rourke, DPT
Tara tells the story of a nearly fatal incident that inspired her to cycle across America.
Dr. Jennifer Sauers, DPT
Jul 24, 201911 min read
293 views
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