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STRENGTH. POWER.
ENDURANCE. SKILL.
Rock climbing requires them all, but often we are lacking in one or more of these areas. If you feel like your climbing progression has hit a plateau, or you are new to climbing and looking to develop a baseline of climbing-specific fitness, our remote training and coaching program is perfect for you.
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Dr. Jennifer Sauers, DPT
Oct 23, 201915 min read
Interview with Pro Climber, Kyra Condie
At 12 years old, Kyra underwent a 10-level thoracic spinal fusion to correct a 53 degree curve of her spine due idiopathic scoliosis.
949 views
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Dr. Jennifer Sauers, DPT
Aug 22, 201911 min read
A Story of Surfer's Myelopathy
Surfer's Myelopathy is extremely rare diagnosis, with only 64 cases recorded to date. This is an incredible story of one woman's bravery.
2,078 views
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Dr. Jennifer Sauers, DPT
Jul 24, 201911 min read
How Biking Across America Inspired the Ultimate Comeback: An Interview with Dr. Tara O'Rourke, DPT
Tara tells the story of a nearly fatal incident that inspired her to cycle across America.
285 views
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